I have been wanting to create a protein pancake recipe for a while. They seem to be a staple of a lot of fitness people’s diets due to the high protein, high carbs, and low fat. But I didn’t want to make something bland or tasteless like I know some “fitness foods” can be. I…… Continue reading My Chocolate Peanut Butter Protein Pancakes are here!
We all know the benefits of eating oatmeal for breakfast: it’s a good source of fiber, it’s full of antioxidants, and it can lower cholesterol levels. If you’re anything like me, though, the thought of a bowl of plain oatmeal for breakfast is not very appealing. So, I try to come up with some other flavors…… Continue reading Peanut Butter Vanilla Oats
I’m a huge fan of sweet potato, so this salad is right up my alley for a filling lunch. Warning: it’s a BIG salad. But that’s good because it’s nutrient dense and will keep you full for a while! Combine: 1 c. shredded Romaine Lettuce 1 c. Spinach ½ c. diced Red Bell Pepper 3…… Continue reading Sweet Potato Cilantro Salad